Take the personal training experience to the next level!
What are the benefits of small group training?
5 Star Preme offers Wodify Pulse!
So…what is Wodify Pulse?
Wodify Pulse is a group heart rate training experience that allows members to track their progress, adjust their intensity, and actually compete with others to during their workouts.
You probably know your “one rep max clean and jerk” like you know your birth date, right? However, do you know how many calories you burned achieving that goal? Wodify Pulse measures how hard your heart is working during exercise, so you can visually monitor your efforts and achieve the results you want. This technology tracks heart rate intensity- not movement. Making it more accurate than a standard wrist fitness tracker! Here at 5 Star Preme, our coaches are professionally trained in using these specific types of technology so you can start getting credit for all your hard work!